I think it’s time that I take a quick break from the highly caloric desserts I’ve been posting about recently, and share a favorite healthy recipe. This black bean and corn salad is a traditional American backyard barbeque staple. We love munching on it throughout the year, but it’s especially nice in the summer after a long day of fasting.
Black Bean and Corn Salad
Yield: 4 Servings
Ingredients:
- 1 (15.25 oz.) can black beans, drained and washed
- 1 (15.25 oz.) can corn, drained and washed
- ¼ cup onion, chopped finely
- Handful cilantro, chopped finely
- 1 jalapeño, chopped finely
- 1 tomato, chopped finely
- 2 tablespoons lime juice (roughly one lime)
- 1 teaspoon olive oil
- ¼ teaspoon salt
- ¼ teaspoon cumin powder
- Ground black pepper, to taste
Directions:
Toss all of the ingredients together until well incorporated and refrigerate overnight for best results.
(By the way, I’ve submitted this recipe to The Halal Foodie for their Ramadan Event, a place where you can find an awesome array of iftar recipes!)
halal foodie
salad looks very bright , colorful and festive ,thanks for sending it to my event
fati's recipes
So healthy! 🙂 I love it
Asiya @ Chocolate and Chillies
The bowl looks awesome! I love wooden bowls for food pictures..and I love this salad too…Definitely will give it a try!
myninjanaan
What can I say, you’ve got great taste! 😉
Asiya @ Chocolate and Chillies
LOL!!!!